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SHAKE IT OFF! (A Not-So-Serious evening of Expression)

July is nearly here!

End of term? End of project deadlines? End of your tether?
Is Summer’s calling you, but your nervous system is still buzzing ?

This one's for anyone feeling the weight of pressure to perform and produce, constantly dealing with a sense of perfectionism, or just too much of everything. Whether you’ve been studying, teaching, working, thinking too hard, or holding it all together - come and shake some of it off.

We’ll use image, movement, story, and maybe even some more unexpected materials (shaving foam and food dye anyone?) to help shift what’s stuck and reconnect with a sense of play. No art skills needed. Just bring yourself , with your ragged edges and all.

We’ve got art aprons, and if you’re planning to get really messy (absolutely an option, but not also essential), an old shirt won’t go astray.

We’ll finish at 8pm, so afterwards, if you feel like it, you might even wander off for a drink, a bite to eat or a warm late-sunshine chat with a couple of new friends from the evening. Or just head home with a bit more space inside than you arrived with.

🎟️ Limited spots | All materials provided. Booking essential

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June 26

SERIOUS SELF CARE

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July 2

PIECE IT TOGETHER